Tuesday, June 12, 2007

Posted For, Errrr, Educational Purposes

This post is dedicated to the wonderful Sisters Skinny, who are, like me, very interested in the maintenance of proper form while exercising.

This video is for purely educational purposes. Feel free to watch twice, if necessary!

2 Comments:

At 5:31 PM, Blogger katieo said...

ooo, thanks!
Does he have a squat video too?

:)

 
At 2:34 PM, Blogger Yolanda Elizabet said...

Very educational indeed and I didn't even have the sound on. ;-)

 

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